Comments on: A post about … well … sweat http://jempublishing.com.au/2010/02/01/a-post-about-well-sweat/ positivity is at the heart of personal power ... embrace it! Wed, 05 May 2010 22:06:37 +1000 http://wordpress.org/?v=2.8 hourly 1 By: Em From Jem http://jempublishing.com.au/2010/02/01/a-post-about-well-sweat/comment-page-1/#comment-28 Em From Jem Fri, 05 Feb 2010 22:04:12 +0000 http://jempublishing.com.au/?p=264#comment-28 Yeah ID sounds like a good thing. I have two ICE contacts on my mobile too, they are listed under ICE. That's a good thing to do too. Yep, I'm with you, I really have to get across the whole flat tyre changing thing!! It can't be that hard, surely!!! Sure can come for a visit ... I'll give you the grand tour of Tassie (well, maybe just the best bits!!!). Yeah ID sounds like a good thing. I have two ICE contacts on my mobile too, they are listed under ICE. That’s a good thing to do too. Yep, I’m with you, I really have to get across the whole flat tyre changing thing!! It can’t be that hard, surely!!!
Sure can come for a visit … I’ll give you the grand tour of Tassie (well, maybe just the best bits!!!).

]]> By: Jules http://jempublishing.com.au/2010/02/01/a-post-about-well-sweat/comment-page-1/#comment-27 Jules Fri, 05 Feb 2010 17:45:40 +0000 http://jempublishing.com.au/?p=264#comment-27 Yeah I know. www.roadid.com I've moved around so damn much lately that I wouldn't know what address to put on it! But I'll be right now - I wont be moving for a while. I really should get one. Thanks for the reminder. I just found another similar one too thanks to 'google.' www.iceid.com.au "in case of emergency" ID for athletes (or anyone). Yeah, thinking about 'what could have happened' a couple of weeks ago does my head in too, for sure. Better to be prepared and have a means of contacting someone and ID in case I'm found, unconscious... Oh Em, I'm even more ashamed re: the "I can't change a flat yet" thing. I'm about to be on the bike for 180 km and I'm freaking out. A friend is going to teach me this arvo. "It's not difficult." So he says. I know the theory behind it but its the actually doing it that I struggle with. Hope things are trucking along well for you babe. One day I'll come visit you, can I? There's someone else I really wanna visit too. Yeah I know. http://www.roadid.com I’ve moved around so damn much lately that I wouldn’t know what address to put on it! But I’ll be right now – I wont be moving for a while. I really should get one. Thanks for the reminder. I just found another similar one too thanks to ‘google.’ http://www.iceid.com.au “in case of emergency” ID for athletes (or anyone). Yeah, thinking about ‘what could have happened’ a couple of weeks ago does my head in too, for sure. Better to be prepared and have a means of contacting someone and ID in case I’m found, unconscious…

Oh Em, I’m even more ashamed re: the “I can’t change a flat yet” thing. I’m about to be on the bike for 180 km and I’m freaking out. A friend is going to teach me this arvo. “It’s not difficult.” So he says. I know the theory behind it but its the actually doing it that I struggle with.

Hope things are trucking along well for you babe. One day I’ll come visit you, can I? There’s someone else I really wanna visit too.

]]> By: Em From Jem http://jempublishing.com.au/2010/02/01/a-post-about-well-sweat/comment-page-1/#comment-25 Em From Jem Tue, 02 Feb 2010 03:47:13 +0000 http://jempublishing.com.au/?p=264#comment-25 Hi Jules, I try really hard to never go down the "what if" track!!! It does my head in!! As far as ID goes - you can get these wrist or ankle things which have all your particulars on them. I think they're pretty much specifically for athletes. Craig Alexander endorses them ... worth looking into. But yes, I always take my mobile with me (down one of the legs of my knicks) because - rather embarrassingly - I'm yet to learn how to change a flat tyre!! Oopsie!! Also, I mainly travel country roads (that's how it is when you live in the country!!) and it could be 10 years before anyone finds me!!! Em ( ) Hi Jules,
I try really hard to never go down the “what if” track!!! It does my head in!! As far as ID goes – you can get these wrist or ankle things which have all your particulars on them. I think they’re pretty much specifically for athletes. Craig Alexander endorses them … worth looking into. But yes, I always take my mobile with me (down one of the legs of my knicks) because – rather embarrassingly – I’m yet to learn how to change a flat tyre!! Oopsie!! Also, I mainly travel country roads (that’s how it is when you live in the country!!) and it could be 10 years before anyone finds me!!!
Em
( )

]]> By: Jules http://jempublishing.com.au/2010/02/01/a-post-about-well-sweat/comment-page-1/#comment-24 Jules Mon, 01 Feb 2010 19:16:31 +0000 http://jempublishing.com.au/?p=264#comment-24 I'm glad your phone lives to see another day. Yes, I'm going to get a Fuel Belt soon too, to hold my ENDURA energy gels for my longer runs. But for my shorter runs I've got a 'SPI Belt.' It stands for Small Personal Items belt. It's really cool. Mine has bright polka dots on it :) I put my iPod in it, my house key and a little money. And, you know how I crashed off the bike last week? Unlike you, I didn't have a phone on me. Or ID. I don't want to think too long or hard about 'what could have been.' I could have been knocked unconscious. I could have fractured my leg or shoulder or clavicle (collar bone). I could have been hit by a car. Oh, Em... This sport we've got ourselves into - it's dangerous (potentially)! 'What if' no one had have found me... 'What if' I was unconscious and I had no ID on me. SHIT! Let's not think about that for much longer. I learned a big lesson from that crash. That's the most important thing. That we learned from it. Must carry my phone and ID with me on my rides and runs. I’m glad your phone lives to see another day. Yes, I’m going to get a Fuel Belt soon too, to hold my ENDURA energy gels for my longer runs. But for my shorter runs I’ve got a ‘SPI Belt.’ It stands for Small Personal Items belt. It’s really cool. Mine has bright polka dots on it :) I put my iPod in it, my house key and a little money. And, you know how I crashed off the bike last week? Unlike you, I didn’t have a phone on me. Or ID. I don’t want to think too long or hard about ‘what could have been.’ I could have been knocked unconscious. I could have fractured my leg or shoulder or clavicle (collar bone). I could have been hit by a car. Oh, Em… This sport we’ve got ourselves into – it’s dangerous (potentially)! ‘What if’ no one had have found me… ‘What if’ I was unconscious and I had no ID on me. SHIT! Let’s not think about that for much longer. I learned a big lesson from that crash. That’s the most important thing. That we learned from it. Must carry my phone and ID with me on my rides and runs.

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